Monday, September 8, 2008 9:51 am
 
September 2008
S M T W T F S
31 1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 1 2 3 4
5 6 7 8 9 10 11
Mon - Sep 01
  Arthritis Foundation Aquatics @ Miller
Aquatics: Aqutics for Adults
Arthritis Foundation Aquatics
M, W 10-11 a.m.
Miller Center Pool
$30 per person, per month
Mon - Sep 01
  Fall Softball 2008
Adult Athletics: Adult Softball
Teams will play an eight game season. Leagues available are Men's Independent, Men's Church, Ladies Independent, Ladies Church, Coed Independent and Coed Church.

Registration Fee: $385.00 per team with tournament or
$315.00 with out tournament
Managers Meeting: August 11, 2008, 6:00 p.m. at the Belk Center
Registration Deadline: August 8, 2008
Mon - Sep 01
  Aqua Flex Plus
Time: Mondays, Wednesdays, and Fridays from 8-9 a.m.
Location: McAbee Center, Dockery Pool
Cost: $30 per person per month
Instructor: Caroline Williams
*Orientation is required. Please call 205-562-3235 to schedule an appointment prior to class.
Mon - Sep 01
  Hydrofit
Hydrofit exercise in the pool.
Tuesdays & Thursdays, from 7:30-8:30 a.m. and from 8:30-9:30 a.m.
Mondays and Wednesdays, from 5-6 p.m.
Miller Center Pool
$16 per month for members or
$20 per month for nonmembers
Mon - Sep 01
  Flag Football
Date: Mondays, beginning September 10
Time: Games TBA
Location: Sokol Park
Cost: $55 per person
Registration Deadline: August 10
Late Registration Fee: $15 after August 10
Please see Youth Athletics Schedules at www.tcpara.org
Mon - Sep 01 -- Tue - Sep 02
  Water Aerobics Class
Aquatics: Aqutics for Adults
Water Aerobics for ages 14 & older
M, T, & TH, 6 p.m.
Miller Center Pool
$40 per person, per month
Mon - Sep 01
  Aqua Flex Foundation
Time: Mondays, Wednesdays, and Fridays from 10-11am
Location: McAbee Center, Dockery Pool
Cost: $30 per person per month
Instructor: Caroline Williams
*Orientation is required. Please call 205-562-3235 to schedule an appointment prior to class.
Mon - Sep 01
  Aqua Power and Flex
Time: Mondays, Wednesdays, and Fridays from 9-10 a.m.
Location: McAbee Center, Dockery Pool
Cost: $30 per person per month
Instructor: Caroline Williams
*Orientation is required. Please call 205-562-3235 to schedule an appointment prior to class.
Mon - Sep 01
9:00 AM - 10:00 AM
  Senior Exercise Program
Mondays and Wednesdays
Hughes Center
Cost: Free
Limited transportation. Please call 205-562-3215 for mor information
Mon - Sep 01
6:30 PM - 8:30 PM
  Photography 101
Take this opportunity to study with Barry Fikes, one of west Alabama's most talented and creative photographers with years of teaching experience. Regardless of your skill this will be an enlightening class for improving your camera skills. You will need to bring a camera(film or digital)
Days: Monday
Dates: Aug 4-Sept 15
Location: McAbee Center
Cost: $75
Instructor: Barry Fikes
No class Sept 1
Tue - Sep 02
  Hydrofit
Hydrofit exercise in the pool.
Tuesdays & Thursdays, from 7:30-8:30 a.m. and from 8:30-9:30 a.m.
Mondays and Wednesdays, from 5-6 p.m.
Miller Center Pool
$16 per month for members or
$20 per month for nonmembers
Tue - Sep 02
  HATHA Yoga
Tuesdays and Thursdays, Ongoing, Phelps Center at 6-7:15 p.m., Cost is $5 per class for an entire month or $7 per class. Instructor, Linda Dunn, Yoga Alliance Registered Yoga Instructor
Tue - Sep 02
1:00 PM - 3:00 PM
  Colored Pencil Workshop
This workshop will be taught in 6 sessions and will cover basic color theory to more advanced color pencil techniques. Students will need a 120 or larger set of prismacolor pencils and an electric pencil sharpener.
Location: Phelps Center
Cost: $55+ supplies
Instructor: Diana Francko, BS& MFA in art/education with over 15 years of teaching experience.
Tue - Sep 02
4:30 PM - 5:45 PM
  TR Volleyball
Dates: Tuesdays and Thursdays
Bowers Park
Cost: $20 per person, per month
Tue - Sep 02
5:30 PM - 6:30 PM
  TR Water Aerobics
Thursdays at McAbee Center, Dockery Pool
Cost: $20 per person, per month
Tue - Sep 02 -- Mon - Sep 29
7:00 PM - 8:30 PM
  Brazilian Jiu Jitsu- Orca Alliance
Jiu Jitsu is a weapon less means of self defense consisting of dynamic offensive and defensive techniques using all parts of the body to their maximum advantage. It is a complete self defense system that covers both stand up adn grappling.This unrivaled fighting art originated in Japan and was refined in Brazil. Its highly leveraged techniques allow a smaller person to overcome a larger opponent. Classes are available for children and adults.
Date: Tuesdays & Thursdays
Session 9: September 2-30
Location: Miller Center
Cost: $65.00 per session
Instructor: Michael Shuttlesworth-Holds a purple belt under Jacare (Alliance Brazilian Jiu Jitsu) and has 11 years of teaching experience.
* No classes held on October 14 and 16.
Wed - Sep 03
  Hydrofit
Hydrofit exercise in the pool.
Tuesdays & Thursdays, from 7:30-8:30 a.m. and from 8:30-9:30 a.m.
Mondays and Wednesdays, from 5-6 p.m.
Miller Center Pool
$16 per month for members or
$20 per month for nonmembers
Wed - Sep 03
  Aqua Flex Foundation
Time: Mondays, Wednesdays, and Fridays from 10-11am
Location: McAbee Center, Dockery Pool
Cost: $30 per person per month
Instructor: Caroline Williams
*Orientation is required. Please call 205-562-3235 to schedule an appointment prior to class.
Wed - Sep 03
  Arthritis Foundation Aquatics @ Miller
Aquatics: Aqutics for Adults
Arthritis Foundation Aquatics
M, W , 10-11 a.m.
Miller Center Pool
$30 per person, per month
Wed - Sep 03
  Aqua Flex Plus
Time: Mondays, Wednesdays, and Fridays from 8-9 a.m.
Location: McAbee Center, Dockery Pool
Cost: $30 per person per month
Instructor: Caroline Williams
*Orientation is required. Please call 205-562-3235 to schedule an appointment prior to class.
Wed - Sep 03
  Aqua Power and Flex
Time: Mondays, Wednesdays, and Fridays from 9-10 a.m.
Location: McAbee Center, Dockery Pool
Cost: $30 per person per month
Instructor: Caroline Williams
*Orientation is required. Please call 205-562-3235 to schedule an appointment prior to class.
Wed - Sep 03